Offerings
Individual Therapy
A way to indulge in the experience and discovery of you with a different lens than you have been using in your mind for all these years. We will identify your patterns and co-create your goals so you can be active in creating the inner world you desire.
Couples & Marriage Therapy
Relationships will inevitably hit areas of discomfort and work. The challenge is to not ignore the opportunities within these moments. I appreciate when a partner can shift out of frustration and into understanding, when someone can feel validated in their fears and frustrations. In our space couples gain healthier habits, learn to attune to one another and increase communication skills to support their shared goals and desires.
Groups
The power of the shared story in a designated space can be valuable to recovery for many topics and traumas. Learning together, supporting one another and being supported helps members to not feel alone in their journey and challenges.
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Mother Hunger: January 26, 2025
This is an attachment focused workgroup for adult daughters who have an enduring longing for their mother, or the mother they wish they had. We will move through discussions, exercises and topics around this very specific injury so that you understand this wound and can start the healing process.
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Help.Her.Heal: February 24, 2025
This men's workgroup will address how to help their partners heal from betrayal trauma. Some topics covered are empathy building, how to build trust, conflict resolution skills, healthy communication and develop emotional intimacy.
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Men's Processing Workgroup: February 6, 2025
Click here to be added to the waitlist.