Offerings
Individual Therapy
A way to indulge in the experience and discovery of you with a different lens than you have been using in your mind for all these years. We will identify your patterns and co-create your goals so you can be active in creating the inner world you desire.
Couples & Marriage Therapy
This is some of my favorite work to do! I appreciate when one person can shift out of frustration and into understanding, or when a person can feel validated in their fears and frustrations. Couples learn new habits, communication skills and tools to build and support their shared goals and desires.
Groups
For many people group therapy can be just as powerful, if not more, than individual sessions. The power of the shared story in a designated space can be valuable to recovery for many topics and traumas. Learning together, supporting one another and being supported helps members to not feel alone in their journey and challenges.
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Mother Hunger: June 2024
This is a psycho-educational attachment focused group for adult daughters who have an enduring longing for their mother, or the mother they wish they had. We will move through discussions, exercises and topics around this very specific injury so that you understand this wound and can start the healing process.
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Help her Heal: June 2024
This men's psycho-educational group will address how to help their partners heal from betrayal trauma. Some topics covered are empathy building, how to build trust, conflict resolution skills, healthy communication and develop emotional intimacy.
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Grief Group: Summer 2024
Grief Group, coming the summer or fall of 2024. Click here to be added to the waitlst.